Is your job or career in need of change or long overdue for an overhaul? Have you stayed in an unhappy or unhealthy relationship far …
Moving On and Changing Direction
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PERSONAL GROWTH
Is your job or career in need of change or long overdue for an overhaul? Have you stayed in an unhappy or unhealthy relationship far …
Have you ever resisted a situation or tried to change an outcome to a point where you felt physically, mentally and emotionally depleted? Was the …
Have you ever questioned your life’s purpose or your personal path? Do you contemplate the meaning of life and your role in it? Is spirituality …
Are you creative? Have you ever expressed your thoughts and feelings through creativity, painting or journaling? Introducing creative expression sessions to explore self-reflection. These sessions …
In February of 2021, I unexpectedly said goodbye to my mother. Even though I had said goodbye several times over the years as she struggled …
What part of your life needs renewal? What needs to be repaired? What is broken down or no longer serves you? According to the dictionary, …
What lights your internal fire? What brings you the most joy? What is your personal prescription for internal happiness? As a Licensed Professional Counselor who …
As fall approaches and the sun begins to sink lower in the sky, many find the changes in the season unsettling as we are forced …
Life in all forms is about movement and transitions. Without movement, change and transitions, our lives become stagnant, and in stagnation, there is death. When …
No matter what our life circumstances are, we can always add a bit of laughter. It doesn’t change or fix our problems, but it allows …