Karolee Krause, LPC, SAC, LCMHC

My focus is helping you find your peace in a stress filled chaotic world, whether through personal growth, health and wellness, addictions and recovery, or spiritual direction.  I incorporate zen practices into individual sessions for those who seek inner peace or simply need to find balance in life. Other models I use include solution focused brief therapy and motivational interviewing to help you figure out solutions to everyday or longer term problems.

Sessions are person centered to meet your needs.  Areas of specialties include: anxiety, depression, career change, grief and loss, spiritual direction and life transitions. We will work together with both traditional and alternative methods for creating long lasting change.  I have witnessed people making small life changes that lead to major life transitions.  Whether you are seeking to take a small step or a giant leap, I am here to assist you on your life's journey.

Feel free to contact me with any questions or to schedule an appointment.

Licenses and certifications include: Licensed Professional Counselor (LPC), Substance Abuse Counselor (SAC) and Licensed Clinical Mental Health Counselor (LCMHC).  Certifications include: Professional Life Coach, Wellness Coach, Art Therapist, Transformational Life Coach, Theta Healer, Spiritual Coach, Advanced Mindfulness Leader, Zen Therapist, Qigong Instructor, Laughter Therapy Leader and Eco-Therapist (nature-based therapy).