Life Reflection Cards

Life Reflection cards is available on Play Therapy Tools

Life Coaching Sessions

Life Coach, Licensed Professional Counselor (LPC) and Certified Intuitive Coach, Karolee guides you through holistic personal growth sessions relating to life changes and transitions in the areas of self improvement, health and wellness, career, relationships, spiritual direction and recovery.


Personal Development

A motivational self-help book that encourages a fresh outlook on what it means to be happy. Rediscover your inner joy through art, dance and music. Reinvigorate your body and mind with the simple pleasures of play, cooking, and overall wellness.


Kids and Teens Sessions

Offering kids and teens coaching sessions that address anxiety, self-esteem issues, anger management, and peer pressure while focusing on personal success and empowerment.

Sessions are 45 minutes in length.


Stress Management

Start each day with a personal routine that leaves you feeling grounded, happy and ready to face whatever life brings you!  Learn how yoga, qiqong, mindfulness and laughter yoga can create a personal self-care routine to your busy life.


Theta Healing Sessions

Theta Healing is a meditational process that creates physical, psychological and spiritual healing. Using psychotherapy and energy work, change can occur quickly by changing negative belief systems, bringing balance and healing to body, mind and spirit.

Karolee a Certified Spiritual Coach and Theta Healer will guide you through personal and spiritual healing that creates emotional, mental and spiritual wellbeing.

"Karolee is a wonderful practitioner who I truly respect and admire. Her skills are amazing and life changing.  I highly recommend her."
Linda K



In this motivational self-help book, you will be guided up the mountain to your personal summit which includes self-reflection questions and checklists for change to help you identify the areas in your life that you are struggling to succeed or improve.


Life Direction Readings

Through a reading and interpretation of Life Reflection Cards, receive intuitive guidance, advice for problem solving, and goal-setting.

Life Direction Readings are an exploratory, intuitive approach to active engagement in learning to set goals and take charge of your destiny.



Health and Wellness

A motivational, goal-setting, personal success book that addresses reasons why we self-sabotage in the areas of weight loss, and in emotional, physical and spiritual growth.


Personal Growth

Rice, Beans & Termites

A personal growth, self-help book for women who are seeking to empower themselves and create positive life changes.



Somewhere in the Sky

Questions and guidance to inspire, motivate and encourage you to follow and embark upon your own everyday adventures to a healthier and happier life.


Next Steps

For more information contact Karolee Krause at