Are you creative? Have you ever expressed your thoughts and feelings through creativity, painting or journaling?
Introducing creative expression sessions to explore self-reflection. These sessions are person-centered, thought provoking, and creative, as you learn to connect to that inner guide and creative spirit within.
Art journaling involves creating a personal journal that combines words, art, and imagery to record thoughts, emotions and memories. It is a form of self-care as you develop your own personal creative practice.
Join Karolee, a Certified Art Therapist, in self-exploration sessions where you will be introduced to Art Journaling. Expressive Art Journaling is for those who enjoy the creative process and want to engage in personal growth. Supplies you will need include drawing materials, pens, pencils, markers, watercolors and drawing paper/pad. (Whatever supplies you have and whatever best expresses yourself).
Learn how to connect to that creative spirit within and to see yourself and your life in a new and different way.
To sign up for Art Journaling, or for more information please email [email protected]