In Japan, forest bathing, shinrin-yoku, shinrin means “forest,” and yoku means “bath.” So by practicing forest bathing, you are bathing in the forest, taking in the sunlight, fresh air, …
Nature is the Best Medicine
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PERSONAL GROWTH
In Japan, forest bathing, shinrin-yoku, shinrin means “forest,” and yoku means “bath.” So by practicing forest bathing, you are bathing in the forest, taking in the sunlight, fresh air, …