Several years ago I moved into a tiny house in a modest neighborhood in my small town city. At the time I had a cat …
Healing
Healing from Grief
In February of 2021, I unexpectedly said goodbye to my mother. Even though I had said goodbye several times over the years as she struggled …
Wellness Coaching
Sometimes our lives become out of balance, whether it is emotionally, mentally, physically or spiritually. When one area of our lives becomes unbalanced, it affects …
Spirit Messages
We are born into the world alone and we leave alone. This earthly life is a transitional place where we learn lessons about love, strength, …
Celebration of Life
In life, we all suffer and experience losses, but has there ever been a loss that leaves a hole in your soul? A first love, …
Travel Therapy
Did you know that different geographical locations or landscapes can be spiritually or physically healing? The mountains, forests, oceans, and deserts offer the opportunity to …
How to Trust Your Own Guidance
Most of us know that “gut feeling” deep down when something isn’t right, or that nagging feeling in your body when you are about to …
Are Your Beliefs Making You Sick?
Are you struggling with an emotional or physical health issue that won’t heal? Sometimes we spend months or even years trying to clear a condition …
What’s Your Addiction?
Addictions can consume your life in any form. Not only are drugs and alcohol addicting, but food, exercise, gaming, shopping, gambling or anything in excess …