Addictions can consume your life in any form. Not only are drugs and alcohol addicting, but food, exercise, gaming, shopping, gambling or anything in excess can become an addiction.
Over the years, I have worked with clients who stop one addiction, only to replace it with another “healthy” behavior, which overtime becomes an addiction. Sometimes people stop smoking and start exercising or stop drinking and start gambling. Until the underlying source of the addiction is addressed and healed, self-sabotaging behaviors are likely to continue.
There are many ways to heal addictions including personal consultations and Theta healing sessions that get to the root, pull out, and heal the original source of pain.
Life Warrior: The Everyday Summit a motivational self-help book to help you reach your personal summit in the areas of life changes.