Each moment of every day we are designing our lives through the choices we make. If we choose thoughtfully and wisely, we create a fulfilling …
Designing Your Life
Self-Help
Purposeful Living Group
Gather around a virtual table that feeds your heart and soul in this Purposeful Living Group as we explore meaning in life. Topics we will …
Moving On and Changing Direction
Is your job or career in need of change or long overdue for an overhaul? Have you stayed in an unhappy or unhealthy relationship far …
When to Let Go…
Have you ever resisted a situation or tried to change an outcome to a point where you felt physically, mentally and emotionally depleted? Was the …
Healing from Grief
In February of 2021, I unexpectedly said goodbye to my mother. Even though I had said goodbye several times over the years as she struggled …
2024 Life Renewal
What part of your life needs renewal? What needs to be repaired? What is broken down or no longer serves you? According to the dictionary, …
How to Cope in the Darkness
As fall approaches and the sun begins to sink lower in the sky, many find the changes in the season unsettling as we are forced …
How to Add More Laughter Into Your Life
No matter what our life circumstances are, we can always add a bit of laughter. It doesn’t change or fix our problems, but it allows …
The Life Warrior’s Path to Recovery
Recovery is different for everyone. No two people will experience recovery in the same way. What makes one person successful, may not help someone else. …
Celebration of Life
In life, we all suffer and experience losses, but has there ever been a loss that leaves a hole in your soul? A first love, …