After my mother passed away in early 2021, we were not able to have a funeral due to the pandemic.…
Life Warrior: The Everyday Summit is a motivational self-help guide in which you will take the journey of your lifetime,…
I don’t know about you, but somedays I feel like I have been living off grid for the past year…
There hasn’t been a lot to laugh about in 2020. With news of increasing COVID cases expected to rise after…
Holidays are a source of celebration for many, but this year due to the pandemic, we may struggle due to…
There are many ways to take care of yourself, but it’s easy to forget to practice self-care. Sometimes we simply…
2020 proved to be a difficult year in many ways as our lives have changed and shifted due to the…
Drumming is a way of releasing anxiety, stress and tension in fun and musical way! Join me virtually, a Certified…
Join me in a virtual individual stress reduction session where I lead you through a series of Qiqong exercises to…
Globally we are all feeling the effects of isolation as our world, our communities, shrink and come to a standstill.…