What part of your life needs renewal? What needs to be repaired? What is broken down or no longer serves you? According to the dictionary, …
Personal Growth
Rx for Internal Joy
What lights your internal fire? What brings you the most joy? What is your personal prescription for internal happiness? As a Licensed Professional Counselor who …
How to Cope with Life Transitions
Life in all forms is about movement and transitions. Without movement, change and transitions, our lives become stagnant, and in stagnation, there is death. When …
The Life Warrior’s Path to Recovery
Recovery is different for everyone. No two people will experience recovery in the same way. What makes one person successful, may not help someone else. …
How to Trust Your Own Guidance
Most of us know that “gut feeling” deep down when something isn’t right, or that nagging feeling in your body when you are about to …
Where is Your Life Leading You?
Are you on the road to happiness or success or has your path taken a turn for the worse? All of us at some point …
How to Write a New Life Story
What if I told you that you could write a new life story? Would you write it? Or would you stick to the old and …