Join me, a Certified Qiqong Instructor, in a individual or group stress reduction session where I will lead you through a series of Qiqong exercises …
Stress Management
Health and Wellness
Isolation
How is isolating good for us? For those of us who like to be social, isolation may be a welcome change in the beginning, but …
Fear the Most Toxic Disease
With the overall health scare from Cornavirus at the moment, it’s easy to get consumed with fear. People are panicking and fear is becoming the …