Addiction Cubes, a special edition of the award winning Therapy Cubes game, that identifies addictions in the following areas, drugs…
Drumming is a way of releasing anxiety, stress and tension in fun and musical way! Join me virtually, a Certified…
Join me in a virtual individual stress reduction session where I lead you through a series of Qiqong exercises to…
Globally we are all feeling the effects of isolation as our world, our communities, shrink and come to a standstill.…
How is isolating good for us? For those of us who like to be social, isolation may be a welcome…
With the overall health scare from Cornavirus at the moment, it’s easy to get consumed with fear. People are panicking…
I recently attended and completed a Drum Circle Facilitators Training that required 20 hours of extensive drum circle facilitation. It…
Did you know that different geographical locations or landscapes can be spiritually or physically healing? The mountains, forests, oceans, and…
Our award winning game! A fun, fictional or factual personal storytelling game for kids, parents, teachers, counselors or anyone who…
As a Licensed Professional Counselor and a Certified Laughing Yoga Leader, I combine seriousness with silliness. Laughter is good for…