Laughing during a pandemic? Of course! It is exactly at this time of emotional stress and physical isolation that we…
Over the years as a Consultant and Therapist, I have met and worked with many successful business men and women…
Take off your business hat and put on your mindfulness cap. When feeling stressed, struggling with COVID 19, career change…
During this time of the COVID 19 pandemic, offering remote personal and professional clinical consultations and supervision in the fields…
“You must be completely awake in the present to enjoy the tea.Only in the awareness of the present, can your…
Nomadic Tales of a Traveling Counselor, is my recent publication sharing my own personal experience of leadership travel and self-exploration.…
Today, wherever you are, take three slow deep breaths and remember that all we ever have is moments. Be here,…