Each moment of every day we are designing our lives through the choices we make. If we choose thoughtfully and wisely, we create a fulfilling …
Spiritual Direction
2024 Life Renewal
What part of your life needs renewal? What needs to be repaired? What is broken down or no longer serves you? According to the dictionary, …
How to Cope in the Darkness
As fall approaches and the sun begins to sink lower in the sky, many find the changes in the season unsettling as we are forced …
Travel Therapy
Did you know that different geographical locations or landscapes can be spiritually or physically healing? The mountains, forests, oceans, and deserts offer the opportunity to …
How to Trust Your Own Guidance
Most of us know that “gut feeling” deep down when something isn’t right, or that nagging feeling in your body when you are about to …
Where is Your Life Leading You?
Are you on the road to happiness or success or has your path taken a turn for the worse? All of us at some point …