Everyone talks about goals, but how many of us actually meet our personal or professional goals? After years of experience…
Not happy with your present day life? What if I told you that you could write a new life story?…
Holidays are a source of celebration for many, but this year due to the pandemic, we may struggle due to…
Fitness Warrior: The Everyday Summit is a motivational, goal-setting, personal success book that addresses reasons why we self-sabotage in the…
Do you feel as if you have hit a brick wall in some area of your life? Does your job…
I am passionate about helping people change their lives using a variety of methods including coaching, motivational interviewing, personal development,…
Are you struggling to change your life? There are so many different ways to incorporate small changes into your everyday…
For many of us, times are unsettling as our world closes down and then moves forward again. Lots of people…
Globally we are all feeling the effects of isolation as our world, our communities, shrink and come to a standstill.…
How is isolating good for us? For those of us who like to be social, isolation may be a welcome…