Is your job or career in need of change or long overdue for an overhaul? Have you stayed in an unhappy or unhealthy relationship far …
Is it Time to Pack Your Bag?
Life Coaching
Neighborhood Grief and Carl the Dog
Several years ago I moved into a tiny house in a modest neighborhood in my small town city. At the time I had a cat …
When to Let Go…
Have you ever resisted a situation or tried to change an outcome to a point where you felt physically, mentally and emotionally depleted? Was the …
Rx for Internal Joy
What lights your internal fire? What brings you the most joy? What is your personal prescription for internal happiness? As a Licensed Professional Counselor who …
How to Write a New Life Story
What if I told you that you could write a new life story? Would you write it? Or would you stick to the old and …
Isolation
How is isolating good for us? For those of us who like to be social, isolation may be a welcome change in the beginning, but …