Have you ever resisted a situation or tried to change an outcome to a point where you felt physically, mentally and emotionally depleted? Was the …
When to Let Go…
Life Coaching
Is it Time to Pack Your Bag?
Is your job or career in need of change or long overdue for an overhaul? Have you stayed in an unhappy or unhealthy relationship far …
Neighborhood Grief and Carl the Dog
Several years ago I moved into a tiny house in a modest neighborhood in my small town city. At the time I had a cat …
Rx for Internal Joy
What lights your internal fire? What brings you the most joy? What is your personal prescription for internal happiness? As a Licensed Professional Counselor who …
How to Write a New Life Story
What if I told you that you could write a new life story? Would you write it? Or would you stick to the old and …
Isolation
How is isolating good for us? For those of us who like to be social, isolation may be a welcome change in the beginning, but …