What lights your internal fire? What brings you the most joy? What is your personal prescription for internal happiness? As a Licensed Professional Counselor who …
Life Coaching
How to Cope in the Darkness
As fall approaches and the sun begins to sink lower in the sky, many find the changes in the season unsettling as we are forced …
Time to Change
What if you could change or break a bad habit in one month’s time? Would you do it? Do you think that 30 days is …
Where is Your Life Leading You?
Are you on the road to happiness or success or has your path taken a turn for the worse? All of us at some point …
How to Write a New Life Story
What if I told you that you could write a new life story? Would you write it? Or would you stick to the old and …
Isolation
How is isolating good for us? For those of us who like to be social, isolation may be a welcome change in the beginning, but …