Life often brings unexpected and unwanted changes. Although it can be a scary time, it can also be a time of renewal and redirecting your …
Rebuilding Your Life
Stress Reduction Sessions
Join me in a virtual individual stress reduction session where I lead you through a series of Qiqong exercises to energize the body and calm …
Isolation
How is isolating good for us? For those of us who like to be social, isolation may be a welcome change in the beginning, but …
Fear the Most Toxic Disease
With the overall health scare from Cornavirus at the moment, it’s easy to get consumed with fear. People are panicking and fear is becoming the …
Hatch Business Award Winner
I’m very honored and excited to announce that our game, Therapy Cubes won the 2019 Hatch Entrepreneur Award! Thanks to BrightStar Foundation and Hatch, great …
Tea Meditation
“You must be completely awake in the present to enjoy the tea.Only in the awareness of the present, can your hands feel the pleasant warmth …