Become Your Own Fitness Warrior

2020 proved to be a difficult year in many ways as our lives have changed and shifted due to the global pandemic. There are many things out of our control, but what we can control is our personal level of fitness in the areas of health, intellectual, and spiritual direction.

I have heard from many people that emotional eating has become a norm due to anxiety and inability to lead a “normal” life, resulting in excessive weight gain and other unwanted side effects, so together Tim and I created our latest book in the Warrior Series, Fitness Warrior: The Everyday Summit, that guides the reader through personal reasons for self-sabotage and personal goal setting in the areas of weight loss and fitness, intellectual sharpness, emotional maturity and spiritual well-being.

With the end of the year approaching, now is the perfect time to take control of your life and become the best fitness warrior you can be!

Leave a Reply

Your email address will not be published. Required fields are marked *