Life Overhaul

Are you struggling to change your life? There are so many different ways to incorporate small changes into your everyday lifestyle that will result in major life changes. By adding diet changes, exercise, or talk therapy into your weekly schedule, you can experience major shifts and positive life changes.

Ready to make some changes? If so, contact me to begin your specialized authentic journey in the areas of diet and nutrition, health and wellness, career, relationships, spiritual direction and life transitions.

My experience as a Consultant, Licensed Professional Counselor, Substance Abuse Counselor, Life Coach and Mental Health Integrative Medicine Provider will guide you on your own personalized and individualized plan to creating the life that you want!

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